MUSC Health Blog

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Meatless fastfood options

Eat This, Not That

February 17, 2020

Even fast food chains are jumping on the ‘meatless’ bandwagon with meatless sandwiches and burgers.

The MUSC Campus

Communication with Doctor

February 17, 2020

There is abundant evidence that healthy aging in part depends on good communication between you and your primary care physician.

The MUSC Campus

Travel Tips

February 17, 2020

One of the many things that being older can afford is the time to travel, sometimes travel of long distances and for prolonged times.

Stir-fry made with Beefless Tips

What We’re Eating

February 13, 2020

Beefless tips are a tasty meatless alternative that can help to give you more plant-based protein (to keep that heart healthy!) and variety in your diet.

The MUSC Campus

Stretching For Athetes

February 10, 2020

Flexibility is a key component of all exercise programs. MUSC Health Sports Medicine trainer Tabitha Saunders talks about different types of stretching.

The MUSC Campus

Dehydration in Colder Weather

February 03, 2020

Dehydration is usually more seen as a concern during higher temperatures but athletes are just as much at risk or greater in colder temperatures.

The MUSC Campus

Healthy Heart

February 03, 2020

Heart disease remains the number one cause of death in the U.S. The good news is that we have learned a lot about how to prevent or postpone that outcome.

Natalie Pelaez

Meet Natalie

January 30, 2020

We would like to welcome Natalie Pelaez to the MUSC Health Metabolic & Bariatric Surgery family.

Woman flexing her muscles.

Setting Smart Goals

January 27, 2020

To set goals you can actually meet, consider making SMART goals (Specific, Measurable, Action-oriented, Realistic, and Time-Bound).

A bowl of soup

Eat This, Not That

January 21, 2020

A quick meal choice is canned soup, which can be stored on hand for those very busy days. However, not all soups are created equal.

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