There’s nothing like a fun round of boxing to get rid of some stress.
That’s just one of the activities participants in Survivors' Fit Club get to try. This program, launched in February 2016 in collaboration with the MUSC Wellness Center, helps breast cancer survivors. The 10-week program focuses on exercise, nutrition and emotional wellness. The staff includes a registered dietitian, exercise physiologist, post-rehab exercise specialist, health coach, cognitive-behavioral therapy specialist and certified personal trainers – all available to participants interested in getting fit for life. Visit musc.co/fit-club for more information.