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Physical Activity

Active employees are productive employees, yet less than one in four Americans meet the minimum daily standard for physical activity. It’s important that employers promote physical activity through policies and physical environment considerations. Providing your employees with options that allow them to accumulate 30 minutes of activity a day can help reduce the risks of heart disease, diabetes, and cancer.

Programs & Services

MUSC Health wants to support you in creating a culture of movement in your workplace. We offer group educational sessions, high-tech fitness assessments, as well as consulting sessions for your strategic approach. We will tailor our services based on your workforce needs, physical facilities, and the intensity of programs you desire.

Sample Program

Pre- and post-testing to help set goals and track outcome

  • An exercise specialist from the MUSC Wellness Center will bring our premier InBody 570 ® Body Composition Analyzer to your worksite.
  • The InBody is the most accurate non-invasive tool to prevent, manage and/or reverse chronic diseases including obesity, diabetes, sarcopenia, and cardiovascular disease.
  • Each employee will instantly receive a report providing weight, skeletal muscle mass, intracellular water and extracellular water, dry lean mass, body mass index, percent body fat, segmental lean analysis, ecw/tbw ratio, fat/muscle control, segmental fat analysis, basal metabolic rate, and visceral fat level.