We. Love. Support. The MUSC Health Metabolic & Bariatric Surgery Program Blog

Every year during March we celebrate National Nutrition Month. This year's theme is "Beyond the Table," which highlights the farm-to-fork aspect of nutrition.

These homemade egg cups only take 20 minutes from start to finish and freeze well for quick reheating later.

Here is a collection of easy and healthy Valentine's treats that will satisfy your sweet tooth without needing to over-indulge.

The journey to a healthier lifestyle begins with awareness, and one of the most effective tools for cultivating this awareness is daily tracking of food intake

The New Year serves as a blank canvas, a chance to redefine goals, set intentions, and embark on a journey towards self-improvement.

The MUSC Metabolic & Bariatric Surgery Program welcomes Dr. Mary Kate Bryant, a fellowship-trained bariatric surgeon to our team.

Next time you find yourself stopped at any Chick-fil-A for a quick meal, you can eat this, not that!

Here is a delicious and easy five ingredient maple sweet potato recipe for the holidays!

Each topping on this bark packs in healthy ingredients making it the perfect dessert to bring to your holiday party this year.

Granola can be a great way to add crunch and flavor to things like yogurt or oatmeal, however many packaged granolas are loaded with added sugars.