First Step Program

First Step is an eight-week lifestyle change program that offers weight loss assistance through individual weekly meetings with our registered dietitians, exercise physiologists and behavioral specialists. It is appropriate for people of all weight ranges. The program will help you make changes in activity level, eating practices and other behaviors related to weight control. We emphasize lifestyle change, which means we're going to help you make healthy changes that you can actually sustain long after you complete the program, thus enabling you to maintain a healthier weight for the rest of your life. First Step promotes a significant yet gradual and long-lasting weight loss. 

About the Program

What’s Included

Individualized meal plans and exercise plans.

• Beginning and ending: lab tests, body composition measurements, body circumference measurements and blood pressure measurements.
• Lifestyle change curriculum/manual.

Cost

All inclusive: $950

Discounts & Payment Options

Flexible payment plans are available.

Special pricing may be available for MUSC employees and eligible family members, as well as select community groups. For information regarding discounts, payment plans, and eligibility, please contact us at:

843-792-5427
or
wmc@musc.edu.