A free 8-week lifestyle change weight loss class taught by MUSC students and supervised by the MUSC Weight Management Center.
- Find ways to live healthier so that you can lose weight and better manage chronic health issues, such as diabetes or hypertension.
- Learn effective exercises you can do at home without extra equipment.
- Learn how to make your recipes healthier (including soul food!).
- Must be 18 years or older and qualify as low income to join.
When you're ready to register, please provide the following information: