Strength through Breast Cancer

Join us for a gentle movement class for individuals living with or recovering from breast cancer. Through yoga, Pilates, breathwork, and light lymphatic techniques, we'll work to restore mobility and promote well-being — offering a safe space to move, breathe, and heal.

Benefits may include:

• Improved flexibility and range of motion
• Enhanced posture and body awareness
• Better balance and stability
• Reduced tension and stiffness
• Gentle lymphatic support
• Increased calm, confidence, and connection

Come as you are and leave feeling stronger, more open, and more centered.

Free.

Location: MUSC Health's Health and Wellness Institute, 1122 Chuck Dawley Blvd, Building B, Mount Pleasant, SC. 

Please RSVP for this free session.