Mental Performance Coach

Team up with the Health & Wellness Institute's Mental Performance Coach to develop skills to reach your full athletic potential. Train your mind to reach new levels on and off the field, while learning how to operate at your highest level consistently. A variety of packages are available. Start with a complimentary 15-minute consult to see what's right for you.

Mental Performance Services

Train your mind and grow your athletic performance skills under pressure with mental performance coaching services at the MUSC Health & Wellness Institute.

Do you struggle with any of the following?

• Reaching your full potential during performance
• Nerves, pressure, or pre-performance anxiety
• Negative or unhelpful thoughts about your skills
• Unexpected or unexplained decrease in performance outcomes
• Returning to the sport after an injury

Upon special request, our Mental Performance Coach can observe a practice session and help you implement strategies to overcome obstacles in real time!

Services Offered

Initial Intake

Initial intake to get to know our Mental Performance Coach, discuss any questions or problems you may have as well as a discussion about a performance issue. The coach will gather as much information as possible on the situation and then will consider interventions to help.

Four Session Package

This package begins with an initial consultation followed by four 50-minute follow-up sessions. Virtual and in-person appointments are available.

Eight Session Package

This package begins with an initial consultation followed by eight 50-minute follow-up sessions. Virtual and in-person appointments are available.