Diet
Phase 1
(Focus-23: Weeks 1 through 16; Focus-27: Weeks 1 through 20)
For this first phase of the program, your diet consists of approximately 1040 to 1200 calories per day, derived primarily from nutrition bars and shakes; you also consume one highly structured, food-based meal per day.
Phase 2
(Focus-23: Weeks 17 and 18; Focus-27: Weeks 21 and 22)
Following the initial phase of the program, you “step down” to a partial meal replacement-based plan with two highly structured, food-based meals per day.
Phase 3
(Focus-23: Weeks 19 through 23; Focus-27: Weeks 23 through 27)
At the end of 18 or 22 weeks you meet with a registered dietitian who develops a nutritionally balanced diet designed to meet your individual long-term nutritional requirements. Note that you have the option of extending the duration of each phase of the program, pending approval by clinical staff.