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Wellness Education

As part of Business Health's wellness service offerings, Wellness Wednesday creates an opportunity for organizations to enhance worksite well-being efforts by offering free wellness education classes to their employees. The theme for each month’s Wellness Wednesday campaign is based on national health observance topics ranging from heart health to weight management to mental health and more.

  • On the first Wednesday of each month, you will receive an eNewsletter highlighting that month’s health topic for you to share with your employees.
  • On the second Wednesday of each month, you and your employees are invited to attend a live, virtual Lunch-and-Learn session led by an MUSC Health expert from 12 p.m. to 1 p.m.

Join our mailing list today! Enjoy attending the virtual classes in real time with your colleagues by reserving a meeting room at your worksite or simply send the virtual link to your employees so they can attend from their desks. Employees can also view past classes via the recordings posted below.

Health & Wellness Stories

Wellness Wednesday Videos

2024 Archives

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December: Surviving The Holidays
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November: Diabetes 101
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October: Know Your Numbers: Crucial Education on Biometric Screenings
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September: Unlocking Success: Mastering Weight Management with GLP-1s
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August: Volunteering at MUSC, Team Engagement With a Purpose!
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July: Essential Summer Safety: Preventing Emergencies and Injuries
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June: Social Connection: A Prescription for Health and Happiness
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May: The Power of the Pelvis: Understanding the Importance of Pelvic Health
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April Bonus: Podiatry: A Comprehensive Approach to the Foot and Ankle
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April: The Industrial Athlete
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March: Colon Cancer Symptoms, Screenings, and Treatment Options
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January: Sleep Well, Live Well: Understanding Sleep for Optimal Health

2023 Archives

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December: Lung Cancer: Nothing to Huff and Puff About
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November: Healthy Eating for the Holidays
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October: Let's Talk: Breast Cancer Prevention and Detection
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September: Men's Health 101: Everything You Need to Know
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August: Abdominal Core Health - A Revolution in Hernia Care
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July: A Holistic Approach to Wellness
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June: Green Health - Following Nature's Path To Well-Being
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May: Virtual Care as a Solution for Access and Convenience
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April: Living #YourBestYou
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March: Let's Move! Stay Healthy, Happy & Injury Free
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February: Healthy habits for healthy veins
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January: Don't Sit on 2023: Tips for Moving More at Work

2022 Archives

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December: Work/life balance
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November: Veggie Rx- A guide for helping manage weight loss and diabetes.
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October: Orthopaedics & Sports Medicine - Tips for a Slam-Dunk Season
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September: Healthy Eating on the Go
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August: Leading with Empathy: Strategies for Creating a Culture of Wellness at Work
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July Bonus: Yogic Breathing to Enhance Focus and Reduce Stress
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July: Sickle Cell Disease: Marching Forward
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June: In Our DNA SC: MUSC Population Genomics Research Program
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May: Don't Let Glaucoma Steal Your Eyesight
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April: How to Prioritize Self-Care
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March: Virtual Urgent Care - Convenience for the Whole Family
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February: Heart Health: Don't Take it Lightly
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January: Tobacco Cessation: Smoke-Free is for you!
Don't Let Glaucoma Steal Your Eyesight - A discussion with Dr. Karen Ullian

2021 Archives

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December: Your Family Portrait: How Knowing Your Family History Can Help You Access Your Best Self
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November: Blossoming with Diabetes
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Pediatric Vaccines: COVID Update & Pediatric Vaccines
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October: Breast Cancer: Statistics, Risk Factors, and Screening
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September: MUSC Urban Farm Opportunities for Wellness|Healthy Eating on a Budget
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Implementing a COVID-19 Vaccine Policy
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August: The Current State of the COVID-19 Pandemic: Where Are We Now?
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July: Workplace Well-being: Strategies for Success
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June: The Healthy Aging Brain
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May: Self-Compassion in Difficult Times
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April: Understanding Sleep to Optimize Performance
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March: Prevention in the Workplace
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February: Maintaining Healthy Skin During the Pandemic
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January: The Upside of Stress: How Our Mindsets Influence Stress

Contact Us

MUSC Business Health
22 West Edge Street, Suite 300
Charleston, SC 29403
843-792-2840
businesshealth@musc.edu

Amelia
Virtual Assistant
Hello, I am Amelia. How can I help you today? If this is a medical emergency, please call 911 or report to your local emergency room.
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