Sarcoidosis Patient Education & Resources

Patient Toolkit

Sarcoidosis Organ Involvement


Sarcoidosis Nutrition

Choose Fruits, Vegetables, & Whole Grains

For a healthy diet, we want to choose foods that are nutrient-dense and low in processed ingredients. A diet rich in a variety of fruits, vegetables, whole grains, and lean proteins creates a balanced diet. We want to limit our added sugar, salt, and saturated fat to maintain metabolic and heart health.

Limit Sugar & Processed Foods

Excessive sugar intake can lead to inflammation as well. Processed foods tend to have high amounts of added sugar, saturated fats, and sodium. When possible, swap processed foods for whole-food options. Aim to avoid excess alcohol and smoking.

Maintain Adequate Hydration

Hydration is key to a healthy, balanced diet. It is important to ensure that we are well-hydrated to support our day-to-day activities and internal health. Whenever possible, opt for plain water! Smoothies are another great option to add in liquid hydration, fruits, and vegetables, and may be soothing when experiencing a cough.

Dietary Sources of Vitamin D

Vitamin D is essential for strong bones and overall health. Use the tables provided by the Dietary Guidelines for Americans to find foods and drinks with vitamin D that fit your culture and lifestyle. Since it's hard to get enough from natural sources alone, include fortified options and ask your healthcare provider if you need a supplement.

View/download a printable version of this information (PDF) provided by the Dietary Guidelines of for Americans.

Learn more about Current Dietary Guidelines for Americans

Sarcoidosis Terminology


Sarcoidosis Links and Resources

Many patients and families tell us how hard it is to find trustworthy information about sarcoidosis. With so much online, it can be tough to know what's accurate or relevant to your situation. We're here to help you find the best, most reliable resources.

To get started, we recommend visiting the websites listed below.

Webinars and Podcasts featuring Dr. Ennis James:

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