We. Love. Support. The MUSC Health Metabolic & Bariatric Surgery Program Blog

A comparison between two items on the Jersey Mike's menu

If you’re looking for an herby & refreshing meal or side dish, this cucumber & chickpea salad is the perfect thing! It’s crunchy, creamy and full of flavor.

Rice and noodles are common bases for many Thai meals, however lettuce can be used as a lower-carb alternative.

Embrace the flavors of spring and try this quick & easy Spring Pea Pesto.

Tips on dealing with food waste from the MUSC Health Metabolic & Bariatric Surgery Program.

General tips and healthy snack options for healthy snacking. Eat mindfully, control portions and look for balanced snacks.

Here are some simple ways to enjoy spring produce, spice up your meals, reduce your grocery bill, and maximize your nutritional intake this season.

Every year during March we celebrate National Nutrition Month. This year's theme is "Beyond the Table," which highlights the farm-to-fork aspect of nutrition.

These homemade egg cups only take 20 minutes from start to finish and freeze well for quick reheating later.

Here is a collection of easy and healthy Valentine's treats that will satisfy your sweet tooth without needing to over-indulge.