We. Love. Support. The MUSC Health Metabolic & Bariatric Surgery Program Blog

Granola can be a great way to add crunch and flavor to things like yogurt or oatmeal, however many packaged granolas are loaded with added sugars.

This simple salad features all the best parts of a taco, packed with more fiber and nutrients.

To avoid a bunch of added sugars, consider these healthier alternatives to the traditional candy options this season.

Here are some simple ways to enjoy four different fall foods this season.

Check out these tips from the Academy of Nutrition and Dietetics to help you navigate the menu the next time you find yourself dining out.

Look for Panda Express' "Wok Smart" logo on the menu to identify a dish with at least 8g of protein and less than 300 calories per serving.

Check out these budget friendly tips for eating right from the Academy of Nutrition and Dietetics.

Follow this guide to assemble your new favorite salad.

Read about the MUSC Metabolic & Bariatric Surgery Support Group's topic for May.

MUSC surgery dietician, Cher, explores food labels and what to look for when selecting food after bariatric surgery.