We. Love. Support. The MUSC Health Metabolic & Bariatric Surgery Program Blog

MUSC surgery dietician, Cher, explores food labels and what to look for when selecting food after bariatric surgery.

Egg bites are quick, easy & customizable. MUSC Health dietetic inter, Haleigh Creppel, shares a recipe.

Registered Dietitians Amanda, Haley & Cher facilitate behavior change through nutrition counseling for weight loss & maintenance with children through adults.

In our busy culture, we often pair eating with other activities such as watching TV, working, or even driving.

Substituting cauliflower rice for white rice is a great way to get more antioxidants while reducing calories and carbohydrates.

Whether you’ve had bariatric surgery or not, you likely experience triggers surrounding food quite often, especially around this time of year.

Once cooked, spaghetti squash actually mimics pasta noodles, making it a versatile vegetable for cooking.

Loaded with protein and fiber, this dish is sure to fill you up, and takes less than 30 minutes to prepare.

Fruit smoothies are expected to have some natural sugar; however, it is the ADDED sugar that we need to be aware of.

Bell Pepper Nachos are a great way to boost your vitamin intake, reduce your overall saturated fat intake, and satisfy your cravings all at once!