We. Love. Support. The MUSC Health Metabolic & Bariatric Surgery Program Blog

If you’re looking for an herby & refreshing meal or side dish, this cucumber & chickpea salad is the perfect thing! It’s crunchy, creamy and full of flavor.

Embrace the flavors of spring and try this quick & easy Spring Pea Pesto.

General tips and healthy snack options for healthy snacking. Eat mindfully, control portions and look for balanced snacks.

These homemade egg cups only take 20 minutes from start to finish and freeze well for quick reheating later.

Here is a collection of easy and healthy Valentine's treats that will satisfy your sweet tooth without needing to over-indulge.

Here is a delicious and easy five ingredient maple sweet potato recipe for the holidays!

Each topping on this bark packs in healthy ingredients making it the perfect dessert to bring to your holiday party this year.

Granola can be a great way to add crunch and flavor to things like yogurt or oatmeal, however many packaged granolas are loaded with added sugars.

This simple salad features all the best parts of a taco, packed with more fiber and nutrients.

To avoid a bunch of added sugars, consider these healthier alternatives to the traditional candy options this season.