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A sitting figure holding vitamins in one hand and a glass of water in the other.

Vitamins & Minerals

October 31, 2024

Amanda, Haley B. and Haley E. outline the important roles micronutrients play in the body after bariatric surgery.

Chickpea & cucumber salad on a plate on top of a napkin

Chickpea Cucumber Salad

October 15, 2024

If you’re looking for an herby & refreshing meal or side dish, this cucumber & chickpea salad is the perfect thing! It’s crunchy, creamy and full of flavor.

A woman uses a computer while snacking on a bowl of nuts.

Healthy Snacking

May 23, 2024

General tips and healthy snack options for healthy snacking. Eat mindfully, control portions and look for balanced snacks.

Mach in National Nutrition Month. This year's theme is "Beyond the Table."

Beyond the Table

March 11, 2024

Every year during March we celebrate National Nutrition Month. This year's theme is "Beyond the Table," which highlights the farm-to-fork aspect of nutrition.

Person using a cell phone to track their food

Tracking Food Intake

January 12, 2024

The journey to a healthier lifestyle begins with awareness, and one of the most effective tools for cultivating this awareness is daily tracking of food intake

A woman making a list of new year goals.

Finding Motivation

January 08, 2024

The New Year serves as a blank canvas, a chance to redefine goals, set intentions, and embark on a journey towards self-improvement.

The MUSC Campus

Mary Kate Bryant, M.D., MSCR

December 21, 2023

The MUSC Metabolic & Bariatric Surgery Program welcomes Dr. Mary Kate Bryant, a fellowship-trained bariatric surgeon to our team.

Holiday Chocolate Bark

Holiday Chocolate Bark

December 07, 2023

Each topping on this bark packs in healthy ingredients making it the perfect dessert to bring to your holiday party this year.

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