Nutrition Services

A woman pointing to an apple on the screen of a presentation she is giving.

Whether you are interested in sports nutrition or general healthy eating, our registered dietitian offers customized nutrition programs to meet your unique needs.

Nutrition Programs

Nutrition Counseling

If you're prepared to make lasting modifications to your nutrition habits, this program offers multiple appointment sessions spread out according to your preferred timeframe. This approach allows you to work towards your goals in a way that suits your needs and fosters sustainable changes.

Three Month Meal Planning Membership

This program includes personalized meal plans each week, complete with recipes, grocery lists, and an easy prep guide, along with several follow-up sessions and check-ins to guide you along the way. This is all made available in an easy to use app on your phone called EatLove.

Gut Health Program

Our program provides three months of personalized meal planning, tailored to your specific needs determined through an individualized gut health consultation. Additionally, you'll receive several follow-up sessions and a gut-brain consultation with a mental wellness professional, ensuring comprehensive support for your well-being.

Individual Sessions

Start with a 60-minute initial assessment to develop an individualized plan. Sessions are available in 30, 45, and 60-minute increments.

Sports Nutrition Services

Health Wellness Institute Sports Nutrition Services

Our registered dietitian provides sports nutrition services for recreational and competitive athletes individually and in groups. Examples of topics offered:

  • Hydration
  • Meal planning
  • Sports nutrition products and supplements
  • Eating before and after exercise
  • Eating on the road
  • Nutrition support for injury recovery and return to play
  • Body composition testing & education

Guest Speaker for Your Group or Event

The dietitian can provide businesses with nutrition education and classes on healthy eating, meal planning, label reading, dining out, and sports nutrition. For additional information about the program, please send us an email at or call 843-985-0802.